Ingredients:
Whole grains 48% (whole wheat flour, oatmeal flakes, whole barley flour, whole rye flour), sweetener (maltitol), vegetable oils 13% (high oleic sunflower), wheat flour 10%, dietary fiber 4%, rice puffs (rice flour, wheat flour, salt), skim milk powder 1%, yeast (sodium bicarbonate and ammonium), emulsifier (soy lecithin), salt.